Proper Fasting – Matthew 6
(Matthew 6:16-18)
Moreover when you fast, be not, as the hypocrites, of a sad countenance: for they disfigure their faces, that they may appear to men to fast. Truly I say to you, They have their reward. But you, when you fast, anoint your head, and wash your face; That you appear not to men to fast, but to your Father which is in secret: and your Father, which sees in secret, shall reward you openly.
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